Diana's Latest Thoughts & Ideas
How do you handle anger?
Have you ever felt hurt, angry or hateful towards someone or something? You tried to overlook the things that they said or did to you, but you still felt resentment - and maybe for the moment – loathing toward them! “How dare they say that to me! Who do they think they are?” It may or may not have been intentional, or it may have simply been a misunderstanding. You just know that it made you angry! You find yourself dwelling on it over and over.
The more we dwell on a bad situation or event in our life, the more distressed over it we become. Even an insignificant oversight can grow out of proportion until we believe it was a huge injustice. As or grows, our distress shows up in our facial expressions and the way we stand or carry ourselves. It even effects communications with others. Before we know it – we are not only miserable about the little things happening around us, but now people are going out of their way to avoid us. ...
It’s Monday morning, and Friday seems so far away! How am I going to get through the week?
It was an amazing weekend! You slept in on Saturday. The party with friends by the lake was great. You even completed a couple of home projects that you are really proud of. But, now – it’s over!
Monday has gotten such a bad name!
We drag ourselves out of bed - it’s the beginning of the work week. You start your Monday with a sigh and thoughts of the drudgery ahead take over. “Monday’s are such a drag.”
But what if you change YOUR thoughts?
You’re excited its Monday! It’s the beginning of a week of new ideas; new projects; new discoveries! You’re enthusiastic; excited to get the week started. It’s time to put our geniuses to work!
Whether Monday is a reminder to you that you are doing something that you don’t...